Archive for June, 2009»
A simple Quiz
Here is a fun quiz to test your power of observation, it’s based on things you see every day. Let’s see how much attention you pay to the little things in life.
According to wikipedia “Observation may either be an activity of a sapient or sentient living being (e.g. humans), which senses and assimilates the knowledge of a phenomenon in its framework of previous knowledge and ideas, or within some scientific usages it may also refer to data or phenomena recorded or evaluated from a specific viewpoint as opposed to an omniscient or objective viewpoint.”
Ok let’s begin. There are 14 questions to be answered.
Learn to be Cardio Wise
Many people suffer with a low metabolism which can be counterproductive in maintaining a healthy body weight and fat content. A higher metabolic rate enables one to maintain a healthier life style. Metabolism is the rate at which our bodies produce and consume energy in order to support life.
There are many factors that influence the metabolism of a person. It can be the amount of muscle tissue, the frequency of the meals one consumes, personal diet, stress levels, genetics and of course, exercise. Read more »


